Coach Shonda McCray
HOW AND WHERE TO GET HELP!
As earlier stated, I didn’t know how to get the help I needed to overcome the pressure I was under. I felt like I was suffocating but...
Author, Motivational Coach, and Survivor of all things that tried to kill me!
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Coach Shonda McCray
- Jun 29
- 4 min
UNDERSTANDING TOXIC RELATIONSHIPS THROUGH SUBTLE RED FLAGS
Very often, the word marriage is synonymous with love, & love, in other words, will mean vulnerability.
Coach Shonda McCray
- Jun 22
- 4 min
SLAVERY IN MARRIAGE
Like a house of cards… the paradise I built around him began to crumble. What started as love made in heaven turned to hell...
Coach Shonda McCray
- Jun 8
- 4 min
The Make Over
Have you ever felt as if you couldn’t measure up to the expectations of other Christians? Do you ever experience criticism from others...
Coach Shonda McCray
- May 4
- 4 min
The Power of Our Bonds
Women have been under attack since Eve's deception at the hands of the serpent in the Garden. Women have faced the onslaught of the enemy's
Coach Shonda McCray
- Apr 27
- 3 min
Resilience: We Have Hope
In our last two posts, I have been writing about the problem of suffering, the need for resilience, and the reason why we can be...
Coach Shonda McCray
- Apr 23
- 4 min
Resilience: The Answer Is Jesus
Okay, I am a little late this week with my journal entry but I refused to end without sending out the next step in resilience. In my last...
Coach Shonda McCray
- Apr 14
- 4 min
Resilience: In The Midst Of Trials
All of us have found ourselves in the middle of difficult circumstances. Maybe you are in the thick of it right now! Whether you’ve been...
Coach Shonda McCray
- Apr 5
- 6 min
Stronghold and Relationships
Last week I regurgitated the “Breaking Generational Cycle” entry. This week let’s discuss in short "Stronghold and Relationships". I must...
Coach Shonda McCray
- Mar 30
- 6 min
Breaking Generational Cycles
Breaking the negative cycles in our families. The first step to breaking the generational cycles of bondage in our families is to acknowledg
Coach Shonda McCray
- Mar 23
- 7 min
Environment
Are you the product of your environment? That’s a pretty loaded question, isn’t it?
Coach Shonda McCray
- Mar 16
- 5 min
The Difference Between Hustle, Grind, and Love.
How the "hustle culture" is affecting our relationship with Christ and each other.
Coach Shonda McCray
- Dec 16, 2021
- 5 min
The Why!
We as believers often have a lot of questions but never seem to have an answer. Are you wonder why?